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 // PROGRAMM 

Schwimmen, Abenteuer, Yoga, kulinarisches Essen und vieles mehr ...

ANKUNFT

Donnerstag 10. Okt

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  • 17:00 - 20:00 Arrival & Check-In Isuledda

  • 17:00 - 20:00 Arrival & Check-In SwimSardinia

  • 18:30 Welcome Cocktail | CAMP Briefing

  • Dinner buffet

  • 21:15 2° Briefing (for late arrivals)

  • 7:15 Gym warm-up / Stretching

  • 8:00 Breakfast

  • 9:30 morning RUN [7 km]

  • 10:00 Transfer to start point for SWIM 3 [1.5 km]

  • 13:00 Lunch buffet

  • 15:30 SWIM 4 [5 km] / with Carina

  • 17:00 Yoga session

  • 20:00 Dinner buffet

  • Photo and presentation by CARINA BRUWER

  • 7:15 Breakfast

  • 8:00 Meeting | Briefing

  • 8:30 Transfer to start point of SWIM 5 [3 km]

  • 12:00 Lunch buffet

  • 14:00 SWIMRUN Introduction, tests / SWIM 6 [2.5 km]

  • 16:00 Cocktail

  • 17:00 Yoga Session

  • CAMP END

1 TAG

Freitag 11. Okt

  • 7:15 Morning RUN

  • 8:00 Breakfast

  • 9:30 Meeting | Briefing

  • 10:00 Transfer to start point for SWIM 1 [2.5 km]

  • 13:00 Lunch buffet

  • 15:30 SWIM 2 [3 km]

  • 17:00 Yoga session

  • 20:00 Dinner buffet / SWIM speach and music by CARINA BRUWER

2 TAG

Samstag 12. Okt

  • 7:15 Gym warm-up / Stretching

  • 8:00 Breakfast

  • 9:30 morning RUN [7 km]

  • 10:00 Transfer to start point for SWIM 3 [1.5 km]

  • 13:00 Lunch buffet

  • 15:30 SWIM 4 [5 km] / with Carina

  • 17:00 Yoga session

  • 20:00 Dinner buffet

  • Photo and presentation by CARINA BRUWER

3 TAG

Sonntag 13. Okt

  • 7:15 Breakfast

  • 8:00 Meeting | Briefing

  • 8:30 Transfer to start point of SWIM 5 [3 km]

  • 12:00 Lunch buffet

  • 14:00 SWIMRUN Introduction, tests / SWIM 6 [2.5 km]

  • 16:00 Cocktail

  • 17:00 Yoga Session

  • CAMP END

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