
// PROGRAMM
Schwimmen, Abenteuer, Yoga, kulinarisches Essen und vieles mehr ...


ANKUNFT
Donnerstag 10. Okt
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17:00 - 20:00 Arrival & Check-In Isuledda
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17:00 - 20:00 Arrival & Check-In SwimSardinia
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18:30 Welcome Cocktail | CAMP Briefing
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Dinner buffet
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21:15 2° Briefing (for late arrivals)
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7:15 Gym warm-up / Stretching
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8:00 Breakfast
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9:30 morning RUN [7 km]
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10:00 Transfer to start point for SWIM 3 [1.5 km]
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13:00 Lunch buffet
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15:30 SWIM 4 [5 km] / with Carina
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17:00 Yoga session
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20:00 Dinner buffet
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Photo and presentation by CARINA BRUWER
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7:15 Breakfast
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8:00 Meeting | Briefing
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8:30 Transfer to start point of SWIM 5 [3 km]
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12:00 Lunch buffet
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14:00 SWIMRUN Introduction, tests / SWIM 6 [2.5 km]
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16:00 Cocktail
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17:00 Yoga Session
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CAMP END


1 TAG
Freitag 11. Okt
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7:15 Morning RUN
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8:00 Breakfast
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9:30 Meeting | Briefing
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10:00 Transfer to start point for SWIM 1 [2.5 km]
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13:00 Lunch buffet
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15:30 SWIM 2 [3 km]
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17:00 Yoga session
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20:00 Dinner buffet / SWIM speach and music by CARINA BRUWER


2 TAG
Samstag 12. Okt
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7:15 Gym warm-up / Stretching
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8:00 Breakfast
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9:30 morning RUN [7 km]
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10:00 Transfer to start point for SWIM 3 [1.5 km]
-
13:00 Lunch buffet
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15:30 SWIM 4 [5 km] / with Carina
-
17:00 Yoga session
-
20:00 Dinner buffet
-
Photo and presentation by CARINA BRUWER


3 TAG
Sonntag 13. Okt
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7:15 Breakfast
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8:00 Meeting | Briefing
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8:30 Transfer to start point of SWIM 5 [3 km]
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12:00 Lunch buffet
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14:00 SWIMRUN Introduction, tests / SWIM 6 [2.5 km]
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16:00 Cocktail
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17:00 Yoga Session
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CAMP END